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How SD AA Meetings Helped Me Find My True Self

How AA Changed My Life and Identity
Gerald ConcepcionFebruary 18, 2025

When I first walked into SD AA meetings, I didn’t expect much more than a place to quit drinking. I had no idea that I was about to start a journey that would help me find out who I really am. I was just tired of feeling lost and stuck. What I discovered in those rooms wasn’t just a path to sobriety; it was a way back to myself.


The First Step: Admitting I Needed Help

Walking into that first meeting was one of the hardest things I had ever done. I felt a mix of fear, shame, and doubt. I wasn’t sure I belonged, and honestly, I wasn’t even sure I was ready to face my demons. But that first step, admitting I needed help, was the most important thing I did. As I sat there listening to others share their stories, something clicked. I wasn’t alone. There were people in that room who understood what I was going through, and that moment marked the beginning of finding my true self.


Finding Support in the AA Community

One of the most unexpected things about AA was the support I found in the community, especially in SD AA meetings. The more I listened to people talk about their struggles, the more I realized that we were all in this together. No one was there to judge me, and every story shared made me feel a little less isolated. I began to connect with people on a deeper level. Whether it was the person who gave me a knowing look after I shared something personal or the group hug at the end of each meeting, I felt like I was part of something bigger. This support helped me peel back the layers I had hidden behind for so long.


The 12 Steps of AA: A Roadmap to Rediscovering Myself

The 12 steps of AA weren’t just a set of rules to follow, they became a map that led me to my true self. Each step helped me confront different aspects of my life. Step four, for example, encouraged me to take a personal inventory. It was uncomfortable at first, but it allowed me to see patterns in my life that I had never realized before. Through making amends and facing my past mistakes, I began to feel lighter. I started to understand the person I had buried under years of shame and alcohol.


Letting Go of Alcohol Abuse and Patterns

One of the biggest changes I experienced in AA was letting go of old beliefs and habits. I had carried around so many misconceptions about myself, about being unworthy, about not being good enough, and about needing alcohol to cope with life. Through the 12 steps of AA, I started to challenge those beliefs. I learned that I didn’t have to hold on to the negative patterns that had held me back for so long. I started replacing unhealthy habits with new, healthier ones, and it felt like I was slowly becoming the person I was meant to be.


Finding Strength in Vulnerability

Another surprising lesson from AA, especially during SD AA meetings, was the strength I found in vulnerability. In those meetings, I learned that it’s okay to be imperfect. Sharing my fears and failures with others was not a weakness, it was empowering. I found that by being honest with myself and others, I could build the kind of connections that mattered, whether it was through meeting new people or finding “therapists near me” who truly understood. In the past, I thought being strong meant hiding my feelings, but in reality, vulnerability was where my true strength lay.


Reclaiming My True Self Beyond Recovery

As time passed, I started to realize that AA wasn’t just about quitting drinking. It was about rediscovering who I really am. The program didn’t just teach me how to stay sober; it showed me how to live authentically. I began to make decisions based on my values instead of fear or shame. I started to trust myself again. Slowly but surely, I felt the person I was always meant to be coming back to life.

Through the lessons I learned in SD AA meetings, I found peace and acceptance within myself. Sobriety gave me the clarity to see what truly mattered, relationships, self-compassion, and living with integrity.


Taking the Next Step

If you're thinking about taking the first step toward recovery, I encourage you to find a community that can help you rediscover yourself, just like I did. If you're looking for AA meetings near me, or if you’re unsure where to start, there are resources available to help guide you on this journey. You don’t have to face it alone. If you’re checking a sobriety calculator to track your progress, there’s support out there.

Remember, recovery is more than just quitting an old habit. It’s about finding the person you’ve always been underneath it all. If you’re ready to start your journey, use our directory to find a meeting that works for you or learn about halfway house options for a more structured environment. Take that first step toward a life that’s true to who you are.

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