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Is AA Just for Religious People? Understanding Spirituality in Recovery

woman meditating
Wilmer D. Talde, Jr.March 6, 2025

One of the most common myths about Alcoholics Anonymous (AA) is that it’s only for religious people. Because AA’s 12 steps of AA mention a "Higher Power," many assume that belief in God is required to participate. This misconception prevents some people from seeking help, fearing that AA won’t be inclusive of their personal beliefs.

If you're searching for AA meetings Colorado Springs today, it’s important to understand that AA is not a religious organization. Instead, it embraces a broad concept of spirituality that is open to individual interpretation.


Read more: How to Find an Upcoming AA Meetings That’s Right for You


The Difference Between Religion and Spirituality in AA

AA emphasizes spirituality, but that doesn't mean members have to follow a specific religion. The program encourages individuals to define their own concept of a Higher Power, whether that’s God, nature, the universe, or simply the support of the group itself.

Key points to remember about spirituality in AA:

  • AA has no religious affiliation and does not promote any particular faith.
  • You do not have to believe in God to participate or benefit from the program.
  • "Higher Power" is personal, and members are free to define it in a way that makes sense to them.
  • Atheists and agnostics are welcome, and many have successfully worked the 12-step program.

If you're looking for AA meetings in Colorado Springs today, you’ll find a diverse group of people with different spiritual beliefs—some religious, some not.


What If I’m Atheist or Agnostic?

Many people in recovery struggle with the spiritual aspects of AA, especially those who don’t believe in a traditional deity. However, AA literature acknowledges this and offers flexibility in how members approach the program.

Alternatives to a traditional Higher Power in AA:

  • The AA group itself – Some members view the collective wisdom and support of the fellowship as their Higher Power.
  • Personal values and principles – Integrity, honesty, and self-growth can serve as guiding forces in recovery.
  • Nature or the universe – Some people find strength in viewing life as part of a larger, interconnected system.

Atheists and agnostics who attend AA meetings in Colorado Springs today often find that they can participate fully in the program by focusing on practical steps rather than spiritual concepts.


The Role of Prayer and Meditation in AA

AA meetings sometimes include prayers, like the Serenity Prayer, but participation is always optional. Some people replace the word "God" with "good" or another term that resonates with them.

Similarly, meditation is encouraged as a tool for self-reflection and stress management, but it does not have to be religious. Many secular members use mindfulness techniques or personal affirmations instead.


Finding an AA Meeting That Fits Your Beliefs

If you’re searching for AA meetings Colorado Springs today, consider looking for meetings that align with your comfort level:

  • Secular AA Meetings: Some groups specifically cater to atheists and agnostics.
  • Speaker Meetings: Focus on personal recovery stories rather than religious discussions.
  • Open Meetings: Welcome to anyone interested in learning about AA, regardless of belief system.

Use the AA Meetings Near Me directory to find a meeting that works for you.


Additional Support for Your Recovery Journey

AA is just one path to recovery, and some people combine it with other resources:

  • If you need professional guidance, consider finding a therapist near me for additional support.
  • Track your progress with a sobriety calculator to stay motivated.
  • If you’re transitioning from rehab, a halfway house can provide structured support.


A Personal Experience: Finding My Own Path in AA

An AA member, who wishes to remain anonymous, shared his experience as an atheist in AA:

"When I first walked into AA, I almost turned around and left because I saw the word ‘God’ on the wall. But I stayed, and I’m so glad I did. I realized that I didn’t have to believe in a religious God to work the steps—I just needed to believe in something bigger than my addiction. For me, that became the AA group itself. The support I found in those meetings changed my life, and I’ve been sober for five years now. If you’re searching for AA meetings Colorado Springs today, don’t let concerns about religion stop you. AA is for everyone."

Disclaimer: The personal details of AA members are kept confidential, and this story has been shared anonymously to respect privacy.


Conclusion

AA is not just for religious people—it’s for anyone seeking recovery. Whether you’re religious, spiritual, atheist, or agnostic, you can find support in AA meetings. If you're looking for AA meetings Colorado Springs today, don’t let misconceptions hold you back. The only requirement for membership is a desire to stop drinking.

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