Chapter 2
There Is A Solution
We, of Alcoholics Anonymous, know
thousands of men and women who were once just as
hopeless as Bill. Nearly all have recovered. They have
solved the drink problem.
We are average Americans. All
sections of this country and many of its occupations are
represented, as well as many political, economic,
social, and religious backgrounds. We are people who
normally would not mix. But there exists among us a
fellowship, a friendliness, and an understanding which
is indescribably wonderful. We are like the passengers
of a great liner the moment after rescue from shipwreck
when camaraderie, joyousness and democracy pervade the
vessel from steerage to Captain's table. Unlike the
feelings of the ship's passengers, however, our joy in
escape from disaster does not subside as we go our
individual ways. The feeling of having shared in a
common peril is one element in the powerful cement which
binds us. But that in itself would never have held us
together as we are now joined.
The tremendous fact for every one of
us is that we have discovered a common solution. We have
a way out on which we can absolutely agree, and upon
which we can join in brotherly and harmonious action.
This is the great news this book carries to those who
suffer from alcoholism. An illness of this sort and we
have come to believe it an illness involves those about
us in a way no other human sickness can. If a person has
cancer all are sorry for him and no one is angry or
hurt. But not so with the alcoholic illness, for with it
there goes annihilation of all the things worth while in
life. It engulfs all whose lives touch the sufferer's.
It brings misunderstanding, fierce resentment, financial
insecurity, disgusted friends and employers, warped
lives of blameless children, sad wives and parents
anyone can increase the list.
We hope this volume will inform and
comfort those who are, or who may be affected. There are
many.
Highly competent psychiatrists who
have dealt with us have found it sometimes impossible to
persuade an alcoholic to discuss his situation without
reserve. Strangely enough, wives, parents and intimate
friends usually find us even more unapproachable than do
the psychiatrist and the doctor.
But the ex-problem drinker who has
found this solution, who is properly armed with facts
about himself, can generally win the entire confidence
of another alcoholic in a few hours. Until such an
understanding is reached, little or nothing can be
accomplished.
That the man who is making the
approach has had the same difficulty, that he obviously
knows what he is talking about, that his whole
deportment shouts at the new prospect that he is a man
with a real answer, that he has no attitude of Holier
Than Thou, nothing whatever except the sincere desire to
be helpful; that there are no fees to pay, no axes to
grind, no people to please, no lectures to be endured
these are the conditions we have found most effective.
After such an approach many take up their beds and walk
again.
None of us makes a sole vocation of
this work, nor do we think its effectiveness would be
increased if we did. We feel that elimination of our
drinking is but a beginning. A much more important
demonstration of our principles lies before us in our
respective homes, occupations and affairs. All of us
spend much of our spare time in the sort of effort which
we are going to describe. A few are fortunate enough to
be so situated that they can give nearly all their time
to the work.
If we keep on the way we are going
there is little doubt that much good will result, but
the surface of the problem would hardly be scratched.
Those of us who live in large cities are overcome by the
reflection that close by hundreds are dropping into
oblivion every day. Many could recover if they had the
opportunity we have enjoyed. How then shall we present
that which has been so freely given us?
We have concluded to publish an
anonymous volume setting forth the problem as we see it.
We shall bring to the task our combined experience and
knowledge. This should suggest a useful program for
anyone concerned with a drinking problem.
Of necessity there will have to be
discussion of matters medical, psychiatric, social, and
religious. We are aware that these matters are from
their very nature, controversial. Nothing would please
us so much as to write a book which would contain no
basis for contention or argument. We shall do our utmost
to achieve that ideal. Most of us sense that real
tolerance of other people's shortcomings and viewpoints
and a respect for their opinions are attitudes which
make us more useful to others. Our very lives, as
ex-problem drinkers, depend upon our constant thought of
others and how we may help meet their needs.
You may already have asked yourself
why it is that all of us became so very ill from
drinking. Doubtless you are curious to discover how and
why, in the face of expert opinion to the contrary, we
have recovered from a hopeless condition of mind and
body. If you are an alcoholic who wants to get over it,
you may already be asking What do I have to do?"
It is the purpose of this book to
answer such questions specifically. We shall tell you
what we have done. Before going into a detailed
discussion, it may be well to summarize some points as
we see them.
How many time people have said to us:
"I can take it or leave it alone. Why can't he?" "Why
don't you drink like a gentleman or quit?" "That fellow
can't handle his liquor." "Why don't you try beer and
wine?" "Lay off the hard stuff." "His will power must be
weak." "He could stop if he wanted to." "She's such a
sweet girl, I should think he'd stop for her sake." "The
doctor told him that if he ever drank again it would
kill him, but there he is all lit up again."
Now these are commonplace
observations on drinkers which we hear all the time.
Back of them is a world of ignorance and
misunderstanding. We see that these expressions refer to
people whose reactions are very different from ours.
Moderate drinkers have little trouble
in giving up liquor entirely if they have good reason
for it. They can take it or leave it alone.
Then we have a certain type of hard
drinker. He may have the habit badly enough to gradually
impair him physically and mentally. It may cause him to
die a few years before his time. If a sufficiently
strong reason ill health, falling in love, change of
environment, or the warning of a doctor becomes
operative, this man can also stop or moderate, although
he may find it difficult and troublesome and may even
need medical attention.
But what about the real alcoholic? He
may start off as a moderate drinker; he may or may not
become a continuous hard drinker; but at some stage of
his drinking career he begins to lose all control of his
liquor consumption, once he starts to drink.
Here is a fellow who has been
puzzling you, especially in his lack of control. He does
absurd, incredible, tragic things while drinking. He is
a real Dr. Jekyll and Mr. Hyde. He is seldom mildly
intoxicated. He is always more or less insanely drunk.
His disposition while drinking resembles his normal
nature but little. He may be one of the finest fellows
in the world. Yet let him drink for a day, and he
frequently becomes disgustingly, and even dangerously
anti-social. He has a positive genius for getting tight
at exactly the wrong moment, particularly when some
important decision must be made or engagement kept. He
is often perfectly sensible and well balanced concerning
everything except liquor, but in that respect he is
incredibly dishonest and selfish. He often possesses
special abilities, skills, and aptitudes, and has a
promising career ahead of him. He uses his gifts to
build up a bright outlook for his family and himself,
and then pulls the structure down on his head by a
senseless series of sprees. He is the fellow who goes to
bed so intoxicated he ought to sleep the clock around.
Yet early next morning he searches madly for the bottle
he misplace the night before. If he can afford it, he
may have liquor concealed all over his house to be
certain no one gets his entire supply away from him to
throw down the wastepipe. As matters grow worse, he
begins to use a combination of high-powered sedative and
liquor to quiet his nerves so he can go to work. Then
comes the day when he simply cannot make it and gets
drunk all over again. Perhaps he goes to a doctor who
gives him morphine or some sedative with which to taper
off. Then he begins to appear at hospitals and
sanitariums.
This is by no means a comprehensive
picture of the true alcoholic, as our behavior patterns
vary. But this description should identify him roughly.
Why does he behave like this? If
hundreds of experiences have shown him that one drink
means another debacle with all its attendant suffering
and humiliation, why is it he takes that one drink? Why
can't he stay on the water wagon? What has become of the
common sense and will power that he still sometimes
displays with respect to other matters?
Perhaps there never will be a full
answer to these questions. Opinions vary considerably as
to why the alcoholic reacts differently from normal
people. We are not sure why, once a certain point is
reached, little can be done for him. We cannot answer
the riddle.
We know that while the alcoholic
keeps away from drink, as he may do for months or years,
he reacts much like other men. We are equally positive
that once he takes any alcohol whatever into his system,
something happens, both in the bodily and mental sense,
which makes it virtually impossible for him to stop. The
experience of any alcoholic will abundantly confirm
this.
These observations would be academic
and pointless if our friend never took the first drink,
thereby setting the terrible cycle in motion. Therefore,
the main problem of the alcoholic centers in his mind,
rather than in his body. If you ask him why he started
on that last bender, the chances are he will offer you
any one of a hundred alibis. Sometimes these excuses
have a certain plausibility, but none of them really
makes sense in the light of the havoc an alcoholic's
drinking bout creates. They sound like the philosophy of
the man who, having a headache, beats himself on the
head with a hammer so that he can't feel the ache. If
you draw this fallacious reasoning to the attention of
an alcoholic, he will laugh it off, or become irritated
and refuse to talk.
Once in a while he may tell the
truth. And the truth, strange to say, is usually that he
has no more idea why he took that first drink than you
have. Some drinkers have excuses with which they are
satisfied part of the time. But in their hearts they
really do not know why they do it. Once this malady has
a real hold, they are a baffled lot. There is the
obsession that somehow, someday, they will beat the
game. But they often suspect they are down for the
count.
How true this is, few realize. In a
vague way their families and friends sense that these
drinkers are abnormal, but everybody hopefully awaits
the day when the sufferer will rouse himself from his
lethargy and assert his power of will.
The tragic truth is that if the man
be a real alcoholic, the happy day may not arrive. He
has lost control. At a certain point in the drinking of
every alcoholic, he passes into a state where the most
powerful desire to stop drinking is of absolutely no
avail. This tragic situation has already arrived in
practically every case long before it is suspected.
The fact is that most alcoholics, for
reasons yet obscure, have lost the power of choice in
drink. Our so called will power becomes practically
nonexistent. We are unable, at certain times, to bring
into our consciousness with sufficient force the memory
of the suffering and humiliation of even a week or a
month ago. We are without defense against the first
drink.
The almost certain consequences that
follow taking even a glass of beer do not crowd into the
mind to deter us. If these thoughts occur, they are hazy
and readily supplanted with the old threadbare idea that
this time we shall handle ourselves like other people.
There is a complete failure of the kind of defense that
keeps one from putting his hand on a hot stove.
The alcoholic may say to himself in
the most casual way, "It won't burn me this time, so
here's how!" Or perhaps he doesn't think at all. How
often have some of us begun to drink in this nonchalant
way, and after the third or fourth, pounded on the bar
and said to ourselves, "For God's sake, how did I ever
get started again?" Only to have that thought supplanted
by "Well, I'll stop with the sixth drink." Or "What's
the use anyhow?"
When this sort of thinking is fully
established in an individual with alcoholic tendencies,
he has probably placed himself beyond human aid, and
unless locked up, may die or to permanently insane.
These stark and ugly facts have been confirmed by
legions of alcoholics throughout history. But for the
grace of God, there would have been thousands more
convincing demonstrations. So many want to stop but
cannot.
There is a solution. Almost none of
us liked the self- searching, the leveling of our pride,
the confession of shortcomings which the process
requires for its successful consummation. But we saw
that it really worked in others, and we had come to
believe in the hopelessness and futility of life as we
had been living it. When, therefore, we were approached
by those in whom the problem had been solved, there was
nothing left for us but to pick up the simple kit of
spiritual tools laid at out feet. We have found much of
heaven and we have been rocketed into a fourth dimension
of existence of which we had not even dreamed.
The great fact is just this, and
nothing less: That we have had deep and effective
spiritual experiences* which have revolutionized our
whole attitude toward life, toward our fellows and
toward God's universe. The central fact of our lives
today is the absolute certainty that our Creator has
entered into our hearts and lives in a way which is
indeed miraculous. He has commenced to accomplish those
things for us which we could never do by ourselves.
If you are as seriously alcoholic as
we were, we believe there is no middle-of-the-road
solution. We were in a position where life was becoming
impossible, and if we had passed into the region from
which there is no return through human aid, we had but
two alternatives: One was to go on to the bitter end,
blotting out the consciousness of our intolerable
situation as best we could; and the other, to accept
spiritual help. This we did because we honestly wanted
to, and were willing to make the effort.
A certain American business man had
ability, good sense, and high character. For years he
had floundered from one sanitarium to another. He had
consulted the best known American psychiatrists. Then he
had gone to Europe, placing himself in the care of a
celebrated physician (the psychiatrist, Dr. Jung) who
prescribed for him. Though experience had made him
skeptical, he finished his treatment with unusual
confidence. His physical and mental condition were
unusually good. Above all, he believed he had acquired
such a profound knowledge of the inner workings of his
mind and its hidden springs that relapse was
unthinkable. Nevertheless, he was drunk in a short time.
More baffling still, he could give himself no
satisfactory explanation for his fall.
So he returned to this doctor, whom
he admired, and asked him point-blank why he could not
recover. He wished above all things to regain
self-control. He seemed quite rational and well-
balanced with respect to other problems. Yet he had no
control whatever over alcohol. Why was this?
He begged the doctor to tell him the
whole truth, and he got it. In the doctor's judgment he
was utterly hopeless; he could never regain his position
in society and he would have to place himself under lock
and key or hire a bodyguard if he expected to live long.
That was a great physician's opinion.
But this man still lives, and is a
free man. He does not need a bodyguard nor is he
confined. He can go anywhere on this earth where other
from men may go without disaster, provided he remains
willing to maintain a certain simple attitude.
Some of our alcoholic readers may
think they can do without spiritual help. Let us tell
you the rest of the conversation our friend had with his
doctor.
The doctor said: "You have the mind
of a chronic alcoholic. I have never seen one single
case recover, where that state of mind existed to the
extent that it does in you." Our friend felt as though
the gates of hell had closed on him with a clang.
He said to the doctor, "Is there no
exception?"
"Yes," replied the doctor, "there is.
Exceptions to cases such as yours have been occurring
since early times. Here and there, once in a while,
alcoholics have had what are called vital spiritual
experiences. To me these occurrences are phenomena. They
appear to be in the nature of huge emotional
displacements and rearrangements. Ideas, emotions, and
attitudes which were once the guiding forces of the
lives of these men are suddenly cast to one side, and a
completely new set of conceptions and motives begin to
dominate them. In fact, I have been trying to produce
some such emotional rearrangement within you. With many
individuals the methods which I employed are successful,
but I have never been successful with an alcoholic of
your description."*
Upon hearing this, our friend was
somewhat relieved, for he reflected that, after all, he
was a good church member. This hope, however, was
destroyed by the doctor's telling him that while his
religious convictions were very good, in his case they
did not spell the necessary vital spiritual experience.
Here was the terrible dilemma in
which our friend found himself when he had the
extraordinary experience, which as we have already told
you, made him a free man.
We, in our turn, sought the same
escape with all the desperation of drowning men. What
seemed at first a flimsy reed, has proved to be the
loving and powerful hand of God. A new life has been
given us or, if you prefer, "a design for living" that
really works.
The distinguished American
psychologist, William James, in his book "Varieties of
Religious Experience," indicates a multitude of ways in
which men have discovered God. We have no desire to
convince anyone that there is only one way by which
faith can be acquired. If what we have learned and felt
and seen means anything at all, it means that all of us,
whatever our race, creed, or color are the children of a
living Creator with whom we may form a relationship upon
simple and understandable terms as soon as we are
willing and honest enough to try. Those having religious
affiliations will find here nothing disturbing to their
beliefs or ceremonies. There is no friction among us
over such matters.
We think it no concern of ours what
religious bodies our members identify themselves with as
individuals. this should be an entirely personal affair
which each one decides for himself in the light of past
associations, or his present choice. Not all of join
religious bodies, but most of us favor such memberships.
In the following chapter, there
appears an explanation of alcoholism, as we understand
it, then a chapter addressed to the agnostic. Many who
once were in this class are now among our members.
Surprisingly enough, we find such convictions no great
obstacle to a spiritual experience.
Further on, clear-cut directions are
given showing how we recovered. These are followed by
three dozen personal experiences.
Each individual, in the personal
stories, describes in his own language and from his own
point of view the way he established his relationship
with God. These give a fair cross section of our
membership and a clear-cut idea of what has actually
happened in their lives.
We hope no one will consider these
self-revealing accounts in bad taste. Our hope is that
many alcoholic men and women, desperately in need, will
see these pages, and we believe that it is only by fully
disclosing ourselves and our problems that they will be
persuaded to say, "Yes, I am one of them too; I must
have this thing."
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